I took one day off on Thursday. On Friday I did some band floor work and then used the kettlebell to do some core moves.
Today, I did hip hop total body on the floor. I'm now walking with a wrapped foot. It's good to not have to get around on crutches anymore. I'm slow, but moving.
I'm hoping that in two weeks I will be back to working out on my feet, slowly though. I really miss the full cardio effect.
Time to grab some lunch and hit the showers!
Keep pushing play even if you are gimpy like me...
Fitnfun :O)
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