I've been a little lazy the past couple of days getting used to crutches and all. Like that is an excuse! Today I am back at it. I did as much as I could on the floor of Hip Hop Abs Total Body with Shaun T. I only had to skip the squats and cardio segment. My abs are really feeling it.
I did work up a little bit of a sweat, so I know I was working. I do miss the cardio though and am in need of researching about how to get cardio when you can't stand up.
Keep pushing play out there!
Fitnfun :O)
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