On Wednesday, I took the day off. Thursday was a bike day with 15 miles in a little under an hour. Friday was a bad day. I was supposed to do something, and I didn't.
Today I did Turbo Jam Cardio Party (the original). I found that I'm in much better cardio shape than when I started back in 2004-2005. I got through it, no problem.
Tomorrow I have plans for a big bike ride to get ready. I only have a few weeks left before the Livestrong ride.
My goal is to lose at least 10 pounds by the end of this year. If I can make it to 20 pounds by March, that would be great! I'm not going to weigh myself until I get back in late October. I simply want to work hard and see what happens later so I don't get discouraged.
Keep pushing play or going to the gym, or living it up outside.
Fitnfun :O)
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