And now for something completely different. I'm listening to The Crystal Method's Vegas CD. This is a great background CD for driving, working or working out. My friends think it is funny I like this group and this type of music. To me, electronica music is very similar to classical minimalistic music, so it is quite natural for me.
Tomorrow I will choose another classical CD. There are tons I want to hear again.
Today I did level one of 30 Day Shred. I'm starting to not feel as winded on this one and will need to start rotating in level 2 soon. I have been seeing that others add more cardio, which is what I will be doing next week. I think I will also add back in my yoga/stretching. It's good to be more flexible in life. ;O)
That's it for today. Have a Thriving Thursday!
-SDF :O)
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